In a blender, blend 2 pitted medjool dates, 5-6 precooked chestnuts, 2 handful of pomegranate seeds, 1 cup of oat milk (gluten free, if wished) and little bit of cardamom.
Transfer into a bowl and drizzle with date sugar syrup and some pomegranate seeds.
🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too. 😃More yummy and healthy recipes you can find in my book📕: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.
😀If you need nutritional advice please dm me and I will coach you with the support of my nutrition school.