oor oor
Healthy Meal

Tuna salad Heat olive oil over low/medium heat and saute chopped zucchinis and …

Tuna salad

Heat olive oil over low/medium heat and saute chopped zucchinis and scallions until soften.
At the end of cooking stir in rocket salad, then transfer it into a bowl and top with tinned tuna*.
Season with salt, tiny bit of black pepper and oregano. Drizzle with olive oil (if you use tuna packed in brine) and sprinkle with fresh lemon juice.
Serve with toasted rye,/millet/ spelt/rice/quinoa… bread

*prefer skipjak tuna, packed in olive oil or brine

🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too. 😃More yummy and healthy recipes you can find in my book📕: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.

Related Articles

Back to top button