oor oor
Healthy Meal

Spelt bulgur porridge Cook 1 portion of spelt bulgur in water according to the …

Spelt bulgur porridge

Cook 1 portion of spelt bulgur in water according to the package directions. At the end of cooking stir in chopped apples, little bit of cinnamon, a squeeze of fresh lemon juice and tiny bit of ground green stevia leaves. Let it cool down slightly then transfer it into a bowl and top with pumpkin seed butter and shelled hemp seeds. 🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too. 😃More yummy and healthy recipes you can find in my book📕: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.

Related Articles

Back to top button