oor oor
Healthy Meal

Polenta breakfast bowl Bring 11/2 cup of water to a boil. Then stir in 1/2 cup …

Polenta breakfast bowl

Bring 11/2 cup of water to a boil. Then stir in 1/2 cup polenta and about 3 tablespoons of ground nuts (I used desiccated coconut, almonds and cashews).
At the end, stir in a splash of nut/seed milk and a squeeze of fresh lemon juice.
Topping: toasted almonds, slow fried apple slices, cardamom and maple syrup.

🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too. 😃More yummy and healthy recipes you can find in my book📕: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.
😀If you need nutritional advice please dm me and I will coach you with the support of my nutrition school.

Related Articles

Back to top button