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Healthy Meal

Oatmeal & green smoothie In a blender, blend 1 chopped cooked/steamed apple (pe…

Oatmeal & green smoothie

In a blender, blend 1 chopped cooked/steamed apple (peeled, if wished), 1 handful of coriander leaves (steamed, if wished*), 1 handful of parsley (steamed, if wished), 1 tabelspoon of pumpkin seeds, 1 small piece of ginger, about 1 tabelspoon of avocado and a squeeze of fresh lemon juice.

Combine with cooked oatmeal and some more pumpkin seeds.

*I don’t eat lot’s of raw fruits and veggies because it is easier to digest

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