Roasted baby potatoes, red onions & (precooked) peas. Mixed thoroughly with olive oil, salt and tandoori masala. Roasted in the upper part of the oven (160 degrees, convection oven)
Steamed egg(s) in a skillet, in olive oil over low/medium heat with the lid on.
Eggplant-red pepper dip (convenience food/glass jar, whenever I buy convenience food I make sure that it is sugar free and low in omega 6 oils like sunflower oil)
🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too.😃More yummy and healthy recipes you can find in my book📙: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.
😀If you need nutritional advice please dm me and I will coach you with the support of my nutrition school.