oor oor
Healthy Meal

Fruity cake Preheat oven to 160 degrees (convection oven). In a blender, blend…

Fruity cake

Preheat oven to 160 degrees (convection oven).

In a blender, blend 1 cup of sultanas and 1 cup of mixed nuts.
In a bowl, combine 1 cup of buckwheat flour with the content of the blender, the juice of 3-4 mandarines, cardamom and grated mandarine peel. Transfer onto a tray (24*20cm) lined with parchment paper. Spread and press it evenly down. Top with sliced apples. Bake for about 25 minutes. Then let it cool down slightly.
With a brush spread raw honey on top.

👉Eat sweets in moderation even if they are made with healthy sweeteners!

🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too.😃More yummy and healthy recipes you can find in my book📚: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.
😀If you need nutritional advice please dm me and I will coach you with the support of my nutrition school.

Related Articles

Back to top button