Slow fried fish: in olive oil (salted about 1 hour before cooking)
Black rice: after about 10 minutes of cooking I strained it and continued cooking with fresh water. Sauted in the skillet where I cooked the fish and the baby spinach
Sauted baby spinach in the skilletn where I cooked the fish
Olive oil, fresh lemon juice and herb de Provence
🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too. 😃More yummy and healthy recipes you can find in my book📗: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.