Slow fried fish in olive oil
Steamed zucchini slices
Precooked basmati rice & quinoa sauted with chopped parsley in olive oil
Fresh lemon juice
🤔The TCM nutrition helped me to reduce my acne to a minimum. It may help you, too. 😃More yummy and healthy recipes you can find in my book📕: My new eating habits inspired by the TCM have minimized my acne. Moreover I have summarized everything what was relevant for me to cure my acne.
😀If you need nutritional advice please dm me and I will coach you with the support of my nutrition school.