Healthy Meal

Egg, french fries and spinach French fries made in air fryer (with olive oil//1…

Egg, french fries and spinach

French fries made in air fryer
(with olive oil//160 degrees)

Steamed egg

Lettuce

Spinach: Heat olive oil over low/medium heat and saute sliced carrots. About 10 minutes later add sliced scallions, chopped parsley and chopped dill. Next, add spinach and little bit of grated ginger. With the lid on cook until ready. Sprinkled with fresh lemon juice.

Salt, oregano

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*organic pasture-raised egg

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