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Healthy Meal

Colourful plate Calamari: heat olive oil over low/ medium heat and add calamari…

Colourful plate

Calamari: heat olive oil over low/ medium heat and add calamari (cutted into pieces). Season with salt and herbed salt. Cook with the lid on until soften.

French fries and carrot sticks cooked in the air fryer with little bit of olive oil/ medium heat- 150-160 degrees.

Boiled asparagus and cauliflower

Red cabbage and radish greens salad

Oregano, chopped parsley, chopped carrot greens, fresh lemon juice and olive oil, salt, little bit of black pepper.

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