Healthy Meal

Blended oatmeal Cook 1 portion of oats (gluten free, if wished) in water. At th…

Blended oatmeal

Cook 1 portion of oats (gluten free, if wished) in water. At the end of cooking stir in 2 handfuls of pomegranate seeds. Let it cool down slightly then transfer the porridge into a blender. Add 1-2 tablespoons of chia seeds, about 2 tablespoons of soaked mixed nuts, cardamom and little bit of oat milk. Blend until smooth.

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